Tuesday, August 24, 2010


Individuality and emotional support end up being one in the same thing. Over the years my life has taken me through an incredible journey of hope and creative change. Through this journey I have experienced many hardships that have forged me into the person I am today.
Recently, I had the opportunity to see that the many ideas that had been shared with me over the years are taking root in main stream society. I remember way back when I lived in California there was a book that was old even by my standards taking about healing with light. This book was written in the 1920's. That is close to one hundred years ago. Imagine.

Recently I have picked up a book that has been very inspirational over the years and have been implementing most of what I had reviewed. Simply put we are the creator within. Or should I say the co creator of what it is we want and how we love. We you stand back and look at your life what do you see. Dreams fulfilled or dreams dissolved. I see many of my dreams still formulating and moving towards fruition much quicker than I ever realized they would happen before. I have only one thing on the mind these days. That is to experience life and make every moment count. My focus is on how to optimize my life and by doing so life is opening doors one after the other.

I had remembered that you cannot force change but if you are patient and watch life around you change will come to you. We really are drawn to the familiar. That is why history is doomed to repeat itself if we do not learn. We as finite beings are drawn to that which sometimes is not really the highest and best for us but it is familiar. If you are able to get outside of your comfort zone than maybe you would be able to achieve things that you want. Goals without belief in your dreams stay as dreams that just stay in your mind.

You have to be honest with yourself and project goals and dreams that you know you want. Not imagine things that you feel you have no right to or something you will never achieve. Lets examine what you need to look at when defining your goals. If it is self improvement. I say go for it. See what is stopping you emotionally. See what is holding you back in your mind. Listen to the voices in your mind and heart that say ,"You will fail anyway."

If failure comes up in your mind. You need to ask yourself when did it all begin. It does not matter that if you tried before you will fail again. You will only fail if you believe you will fail. Trying does not mean that you will win the Nobel Peace Prize but maybe you will. I do not know what your dreams are. I know what mine are and I believe it is possible. Some things are intangable so that means they will happen in their own time. That does not mean stop believing.

Belief is the only thing that keeps us going. Failure to accept the truth about oneself is another place in the heart that stops us from experiencing our dream. Whose rules are you judging your self by. We need to be gentle with ourselves and hold back from critical statements that prevent us from being the loving and lovable person we need to be. Now I am not saying becoming self absorbed is the way to achieve your goals. I am saying self aware.

So create your life and embrace your dreams what else do you have to lose anyway. It is your life and be aware that things that create for us failure and truly successess that want to come through a bigger door anyway.

Thursday, August 5, 2010

Listen to music

Listening to music right now and it really makes the mood. I love to enjoy my life. Music is the sound track to my heart and soul. So many of my clients do not take the time to listen to the music in their lives.
What do I mean. Go outside and listen to the noise or is it music. Everything in life has a sync and beat. Can you hear the birds. Can you hear the trucks going down the street. What do hear when you listen to your heart. What do you hear when you hear your thoughts. Is it the symphony that you love to listen to.
Take the time to make everyday a wonderful musical experience. Ask yourself what are you waiting for? Hey don't you wish your life was a little like the way it used to be. So make it happen. I sit and think that as long as I am alive I have to make every minute count.
My favorite music to listen to these days is anything Latin. It is the heartbeat of my parents. You know my mom is Mexican and my Dad though being born in Peru is Spanish and English. I love the music of the culture. You cannot be sad when you hear the beat and the tempo of the music. My new artist from Spain is BEBE she is awesome. Her words are just amazing. Who do I have to thank for this..well it my son . He has embraced the everything Spanish and it is great. He just came back from Spain. We were there last year Barcelona is just the the place to go if you want to feel alive.
What I am trying to say my friends get into music and let yourself open your soul. Dance in the house. Bop your head. Shake your shoulders. Shake your hips and feel yourself come alive. Enjoy every one enjoy

Tuesday, August 3, 2010

This is it

Hello everyone. This is it. I have made a command decision to continue and write. I have with all my heart wanted to bring out to everyone a book that really inspires and creates a way for you to think about what it is that you want in your life.

Well we all know that inspiration comes from many places. Well for the last few days. I knew that I need to get busy and start writing the book that I had meant to put out for the last year. Well today is the day I decided to put it out there to many people so that they would be able to help me with my goal and journey.

I want you to look inside of yourself and ask yourself what is it that you have been waiting to start in your life. What is it that is on the top of the list in your life that you need to accomplish. There are no guarantees in life that is for sure. We act most of us like we have more time than we really have.

I know what it means to live for today and plan for tomorrow. The issue here is that tomorrow never really comes we live in the present there is no tomorrow. The now is the only thing that we actually have on a day by day basis.

Most of us are waiting for the subway of our lives to stop on the platform in our minds to take us to the journey we are waiting for. I for one know that life stops for no one. Just look around. Everytime you pass someone on the street or see them in the store. You have not seen them before and you may never see them again. It is not that they do not exist but they have no meaning in your life except that they are in the same place as you.

Have you ever taken the time to wonder what another person is going through. Most of us have assumptions of what others are going through. You see a person who is cutting the lawn and with a lawn service. What are you really thinking? Do you realize that they have a life similar to yours? Do you see the doctor in the emergency room. Do you think that they may also be going through a crisis in their own personal lives? We have a great tendency to look at people and what I call "mind read." Except this type of mind reading is usually a projection of what we really believe deep down inside.

We have to open our minds to be able to be more creative with our thinking and how we see the world. Right now on the television and on the radio there is a lot of chatter about what is wrong with everything. What is wrong with everything? Do we not realize it is what we give power to is what shapes our world. What we believe strong enough becomes a truth for all of us. I travel quite a bit and in each country people have strong beliefs. That is why we laugh at different countries or people. We think their belief is very strange. Have you ever considered that what we believe to other nations is very strange as well.

What I am getting to right now is that the only world you can change is your own. We live basically very insulated in our minds. We share our beliefs with friends, families, cultures, religions, politics,,etc.... We are either labeled as women, men, husbands, wives, lovers, loners, workers etc... we are individuals who make up the whole of humanity.

Take the time to think for yourself. I have been taking time to just take time for me. Not tons of time but some time none the less. Be yourself. Think for yourself. Know yourself. When you get to know you . Then you will laugh . You will see how funny you actually are and be kind to yourself. You are the only you that you will ever really know. So when you see that person in the store or mowing the lawn know that as a fellow traveller on this earth they may be going through the same life you are just thinking about life on different terms.

Lighten up, Enjoy , and learn to do cartwheels like when you were a little kid...Denise