Denise's Thoughts

2010 is almost over and 2011 is upon us. I have heard from so many people who are worried about the Mayan Calendar and what it may or may not mean. My take on this is to live your life to the fullest always. We do not know when the last day on our calendar of life is over. This past year was the passing of a friend or two for many of us. For some of you it was the death of a parent, child or sibling. For some of you it was the change of life in various ways. The change of a career, home, or relationship. Every year brings changes that is for certain. One thing I might suggest to you is take inventory of your life in every fashion. Take stock of yourself. Who are you really? Are you waiting for someone or something to change your life then I say STOP! The only one who has any power over you is you. I have been doing some serious soul searching this year and it always go back to basics. I am in charge of my thoughts and my beliefs. If I choose to incorporate beliefs into my li...

Before I even start I know I am going to get a lot of kidding from people but here goes. I was walking past a mirror and went hmmm. So off to the gym I go. Working out sweating and imaging that what I want to look like is possible in one week. Ok if one week is in real time it would be a couple of months but to look that far into the future takes the fun away from the moment. Well here I am in Hilton Head and I have accomplished only a couple of the things that I have attempted to accomplish. I have enjoyed the beach. Worked out every day. Met some interesting people and have rediscovered what I knew all along. Being social is a very important part of being alive. We can get so caught up in the day to day we forget to live. We forget to just walk and be. I am here by myself and am loving every minute of it. There I was just looking at the blue sky and palm trees. The waves are crashing on the shore and the birds are flying by. I walk from the beach to the beautiful pool that ...

Individuality and emotional support end up being one in the same thing. Over the years my life has taken me through an incredible journey of hope and creative change. Through this journey I have experienced many hardships that have forged me into the person I am today. Recently, I had the opportunity to see that the many ideas that had been shared with me over the years are taking root in main stream society. I remember way back when I lived in California there was a book that was old even by my standards taking about healing with light. This book was written in the 1920's. That is close to one hundred years ago. Imagine. Recently I have picked up a book that has been very inspirational over the years and have been implementing most of what I had reviewed. Simply put we are the creator within. Or should I say the co creator of what it is we want and how we love. We you stand back and look at your life what do you see. Dreams fulfilled or dreams dissolved. I see many of my dreams ...

Listening to music right now and it really makes the mood. I love to enjoy my life. Music is the sound track to my heart and soul. So many of my clients do not take the time to listen to the music in their lives. What do I mean. Go outside and listen to the noise or is it music. Everything in life has a sync and beat. Can you hear the birds. Can you hear the trucks going down the street. What do hear when you listen to your heart. What do you hear when you hear your thoughts. Is it the symphony that you love to listen to. Take the time to make everyday a wonderful musical experience. Ask yourself what are you waiting for? Hey don't you wish your life was a little like the way it used to be. So make it happen. I sit and think that as long as I am alive I have to make every minute count. My favorite music to listen to these days is anything Latin. It is the heartbeat of my parents. You know my mom is Mexican and my Dad though being born in Peru is Spanish and English. I love the musi...

Hello everyone. This is it. I have made a command decision to continue and write. I have with all my heart wanted to bring out to everyone a book that really inspires and creates a way for you to think about what it is that you want in your life. Well we all know that inspiration comes from many places. Well for the last few days. I knew that I need to get busy and start writing the book that I had meant to put out for the last year. Well today is the day I decided to put it out there to many people so that they would be able to help me with my goal and journey. I want you to look inside of yourself and ask yourself what is it that you have been waiting to start in your life. What is it that is on the top of the list in your life that you need to accomplish. There are no guarantees in life that is for sure. We act most of us like we have more time than we really have. I know what it means to live for today and plan for tomorrow. The issue here is that tomorrow never really comes we li...

The snow is falling and friends are staring out the window wondering when it will all stop. This is probably one of the more intense winters that we have shared in a long time. I am stopping right now to be able to give thanks for the fact I am in a warm home and have a way to convey my thoughts and ideas. The comforting thing about snow is that is like a wonderful blanket that covers everything insight. I was taking pictures of the scenery in my backyard so that when the summer comes and the weather is like a furnace I can recall the chill of winter. Unlike some people I enjoy the snow. I do not enjoy shoveling the snow but I enjoy the beauty of nature. We have a limited period on this earth and if we take the time to reflect on the time we have lived we will see that like a snowflake each day of our lives are different. They are only the same if we make them the same. I have met some interesting people in the last few months. What strikes me about one person in particular is how they...